About a year ago I stopped playing racketball (like squash but a bit different) as I had an injury to my foot - plantar fasciitis - and while the problem is manageable it has never completely gone but as a result I have just got unfit.
I work outside at weekends and get plenty of exercise but to run around on a squash court for 40 minutes is no longer easy but it is time to give it another go as I felt an awful lot better when I was fit, so today we are heading back to the squash court!
I am looking forward to it but at the same time know that I will suffer tomorrow!
No pain, no gain they say though!
The ramblings of a far infrared heating specialist blogging about our heaters, our industry and what it is like to run a business!
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